Personal Training
1-on-1 Personal
Training with Paul Rosenthal
Tired of second-guessing your workouts or going through the motions without seeing results? I’m here to change that. As your personal trainer, I’ll teach you how to properly perform exercises that reduce injury risk and increase strength and muscle.
What You’ll Get
Tailored Workouts
Programs built for your body, goals, and fitness level.
One-on-One Coaching
Focused training to perfect your form and boost results.
Accountability & Structure
Stay consistent with check-ins and a set routine.
Nutritional Guidance
Custom meal support to match your training plan.
Personal Training
Plans to Fit Your Needs
Whether you’re just starting out or ready to take your fitness to the next level, we have a plan tailored to meet your needs. Choose from flexible options designed for consistency, progress, and lasting results.
Single Session
- Focused, one-time workout
- Flexible scheduling
- Ideal for beginners or quick check-ins
- Ongoing Support
Monthly Plan
- Contact for pricing
- Regular sessions for steady progress
- Ongoing support and motivation
- Personalized assessments to track goals
- Ongoing support
Bundled Package (10 Sessions)
- Discounted pricing for a longer commitment
- Custom workout and nutrition plan
- Weekly check-ins to monitor and progress
- Ongoing Support
Let’s Build Your Best Self
Training with me is more than showing up to a session. It’s a commitment to discipline, change, and progress. Ready to start?
